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Gurpara

Before you jump to Gurpara recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.

Healthy and balanced eating helps bring about a feeling of wellness. We have a tendency to feel way less gross whenever we increase our intake of nutritious foods and lower our consumption of junk foods. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Choosing healthier food choices can be challenging when it is snack time. Shopping for goodies can be a struggle because you have a great number of options. There's nothing like one of these simple healthy foods when you need an energy-boosting snack food.

Certain foods made from whole grains are excellent for a easy snack. A mid-morning snack of whole grain bread together with some protein will maintain you until it's time for lunch. Eating on the run may be much healthier with whole grain chips and crackers. Whole grains are generally better than processed grains found in white bread.

You don't have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it's uncomplicated to find just what you need to be successful at it.

We hope you got insight from reading it, now let's go back to gurpara recipe. To cook gurpara you only need 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Gurpara:

Prepare 1 cup of semolina.
Use 1/2 cup of plain flour.
Get 2 tablespoon of sesame seeds.
Get 1 teaspoon of fennel seeds.
Prepare 2 tablespoon of ghee or oil.
You need 1/2 teaspoon of cardamom powder.
Provide 1/2 cup of warm milk.

Steps to make Gurpara:

In a bowl add semolina, 1 tablespoon sesame seeds, and plain flour. Mix well. Rub in the ghee and add warm milk and make a soft dough. Cover and leave it aside for 30 minutes..
Knead the dough and divide in two parts. Roll it in a big round. It should be about 1/2 cm thick. Cut in square, rectangle or diamond shape. Heat oil on medium heat. Fry the sakarpara until golden brown. Let it cool..
In a pan add jaggery, 1 tablespoon sesame seeds, cardamom powder, fennel seeds and 1 tablespoon of water and let it cook until jaggery is melted and frothy. (about 2 minutes).
Turn off the gas and add the sakarpara to it. Keep mixing with a ladle until all are covered with jaggery. Keep mixing until all are coated. Spread them on grease proof paper and let it cool..
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Gur Para is an authentic and delectable Punjabi treat that is made on special occasions like - weddings, and festivals. Gur Para or Gur Pare is a sweet snack from India made with whole wheat flour and jaggery. These crunchy bites are mildly sweetened with jaggery and flavored with freshly. Welcome to Gur Paras Brand Official Page. Gurma is also the name of a language spoken by the Gurma (or bigourmantcheba - as they call themselves) people, which is part of the Gur language family.

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