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Chinese Turnip Cake (Lo Bak Go)

Before you jump to Chinese Turnip Cake (Lo Bak Go) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several simple changes that can start to make a difference to our daily eating habits.

Initially, you should be very careful when food shopping that you don't unthinkingly put things in your shopping cart that you don't want to eat. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.

To sum up, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to chinese turnip cake (lo bak go) recipe. You can have chinese turnip cake (lo bak go) using 12 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to make Chinese Turnip Cake (Lo Bak Go):

Take 500 g of chinese turnip or daikon radish, grated.
Prepare 1 cup of water.
Provide of Oil.
You need 1 tbsp of dried shrimp, washed, soaked and chopped.
Prepare 3-5 of dried chinese black mushroom, washed, soaked and chopped.
Use 1 of chinese sausage, diced.
Provide 1 slice of char sew pork, diced.
Take 1 of spring onion, chopped.
Get 1 cup of rice flour.
Provide 1 tbsp of corn starch.
Use of Salt, sugar, pepper.
Take of Oyster sauce for dipping (optional).

Instructions to make Chinese Turnip Cake (Lo Bak Go):

Grate the turnip use largest holes on a box grater..
Add grated turnip and water to a wok and bring to a simmer. Simmer about 10 minutes, stirring occasionaly so the turnip does not brown..
The turnip will produce liquid, some of which will evaporate. Cook it until you have about 3/4 cup liquid left in the pan with the radish..
Pour everything including the liquid into a large mixing bowl to cool..
Heat the pan over medium heat and add 2 tbsp oil. Add dried shrimp, mushroom, sausage, char sew and cook for about 5 minutes..
Stir in chopped spring onion and remove from the heat to cool..
Add rica flour, cornstarch, salt, sugar, pepper to the mixing bowl with the radish and cooking liquid..
Mix well until dry ingredients are well incorporated..
Add in the cooked shrimp, mushroom and sausage, and be sure to scrape the oil from the pan into the batter. Mix well and let sit for 15 minutes.
Give the batter a final stir and pour it into a well, oiled loaf pan. Place the pan into a steamer with plenty of water and steam it into medium heat for 50 minutes..
Remove the pan from the steamer and let your turnip cake set for about 30 minutes. Once cooled, loosen the sides with spatula and turn it out into the chopping board..
Use a sharp knife dipped in water to slice 1/2 inch thick pieces..
Add 2 tbsp oil to a non stick pan over medium heat. Fry the cake of both sides until golden and crispy. Serve with oyster sauce..
Enjoy.