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Chocolate mousse guilt free

Before you jump to Chocolate mousse guilt free recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several minor changes that can start to make a positive impact to our everyday eating habits.

You can make similar alterations with the oils that you use for cooking. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. If you currently are consuming a lot of fresh fruits and veggies, you may want to think about where you're getting them and if it's the best source. If at all possible, try buying organic produce that has not been sprayed with harmful chemical substances. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.

Evidently, it's easy to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to chocolate mousse guilt free recipe. To cook chocolate mousse guilt free you need 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Chocolate mousse guilt free:

Provide 1 teaspoon of Agar.
Provide 3 teaspoon of water.
Get 5-6 tablespoons of sugar.
Provide 2 tablespoons of oil.
Use of Pitch of salt.
Prepare 3 tablespoons of cocoa powder.
Provide 1 of &1/2 tablespoons rice flour.
Provide 400 ml of soy milk.
Use 1/4 teaspoon of vanilla essence.

Steps to make Chocolate mousse guilt free:

Soak agar in 3 teaspoon of water..
Put the sugar, oil, salt, cocoa powder, rice flour, a little be soy milk in sauce pan and mix well until smooth..
Add the rest of the soy milk and put on medium heat. When it gets a little warm, add soaked agar and constantly mix until boiling..
When it boils, turn the heat to low and cook for 2 minutes, and turn off the heat, add vanilla essence, mix for over 3 minutes until the temperature drops..
Pour the mixture into caps, cover and chill in the refrigerator for over 3 hours..
Enjoy ♡ Banana, nuts, maple syrup, honey, etc. for toppings also very good 😋.

I had tried various avocado chocolate mousse recipes but the avocado flavour was just too strong for me. So I created my own version. Cut the dark chocolate into pieces, put it in a bowl and melt it in a pan that fits into a bigger saucepan with simmering water. So if you love chocolate mousse but want to watch what you eat - here is the best solution! I still want to enjoy chocolate mousse, but I know that I'm doing my body a disservice by wolfing down cup after cup.

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